Category: Disability Friendly Activities

  • What is Aquatic Therapy?

    What is Aquatic Therapy?

    Amid the ever-evolving landscape of physical therapy, the term “aquatic therapy” has gained significant traction. As a beacon of hope and healing, it has become a cornerstone in the repertoire of rehabilitation techniques. Delving into the aquatic realm offers a unique perspective on wellness, providing a sanctuary for those seeking relief from various physical challenges.…

  • Christmas Crafts for Adults with Disabilities

    Christmas Crafts for Adults with Disabilities

    If you’re a caregiver for an adult with disabilities and are looking for some Christmas crafts and activities this holiday season, these 5 Christmas crafts for adults with disabilities will be a great activity to do over the next few weeks! Christmas Crafts for Adults with Disabilities: Crafts are a great activity to do with…

  • Thanksgiving Activities for Adults with Disabilities

    Thanksgiving Activities for Adults with Disabilities

    With Thanksgiving just a few weeks away, here are some Thanksgiving activities for adults with disabilities that you can implement into your family traditions, routines, and caregiving shifts over the next few weeks. We hope that they can provide some fun, entertainment, and quality time as we head into this thankful season. Thanksgiving Activities for…

  • Group Activities for Adults with Intellectual Disabilities

    Group Activities for Adults with Intellectual Disabilities

    There are many benefits to group activities for adults with intellectual disabilities. If you’re looking for meaningful activities for adults with a variety of disabilities these activities can be implemented in day programs, caregiving shifts, and monthly outings that fit the needs of the individuals. Benefits of Group Activities for Adults with Intellectual Disabilities: There…

  • Yoga for People with Disabilities

    Yoga for People with Disabilities

    September is yoga awareness month. We wanted to take the time to discuss the benefits of yoga for people with disabilities, how people with varying disabilities can participate in yoga, and some great resources to help individuals with disabilities develop a daily yoga practice. What is Yoga? Yoga originally started in the Hindu culture. It’s…

  • 10 Fall Activities for Adults with Disabilities

    10 Fall Activities for Adults with Disabilities

    Fall is the perfect time to get outside, enjoy nature, and do some fun seasonal activities. Here are several fall activities for adults with disabilities that you can do over the next few months on your caregiving shifts or together as a family. Why Plan Fall Activities for Adults with Disabilities? Taking advantage of the…

  • Music Therapy for Adults with Developmental Disabilities

    Music Therapy for Adults with Developmental Disabilities

    There are many benefits to music therapy for adults with developmental disabilities. In this post we will explore what music therapy is, what it does, the benefits of music therapy for people with disabilities, and some great local providers in the state of Utah. What is Music Therapy? Music therapy is an evidence based therapeutic…

  • Accessible Places to Kayak in Utah

    Accessible Places to Kayak in Utah

    Kayaking is a great activity that you can do on a caregiving shift or as a family in the summer months. If you have a loved one with a disability that has a hard time making it through rough terrain or steep slopes, but would love to try kayaking, here are some great accessible places…

  • 21 Easy Cooking Recipes for Adults with Learning Disabilities

    21 Easy Cooking Recipes for Adults with Learning Disabilities

    A lot of our posts about disability friendly activities suggest getting in the kitchen with the person receiving care. We often suggest boxed baking mixes because they’re easy when you’re looking for something fun to do. When you’re ready to jump into harder skills though, here are some cooking recipes for adults with learning disabilities…

  • Volunteer Opportunities for People with Disabilities

    Volunteer Opportunities for People with Disabilities

    Doing acts of service is a great way to get connected to your local community and build relationships. If you’re looking for volunteer opportunities for people with disabilities, here are several great options and reasons why you should help people with disabilities serve their communities. Why People with Intellectual and Developmental Delays (IDD) Should Volunteer:…